Is Trolli Strawberry Puffs Gummy Candy 4.25oz Vegan?
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Ingredients
Sugar, Corn Syrup, Wheat Flour (Enriched With Thiamine, Riboflavin, Niacin, Folic Acid, Iron, And Zinc), Modified Food Starch (Corn), Sunflower Oil, Fumaric Acid, Citric Acid, Malic Acid, Natural And Artificial Flavors, Lactic Acid, Calcium Lactate, Glycerin, Mono- And Diglycerides, Sodium Citrate, Silicone Dioxide, Blue 1, Contains Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.