Is Tropeaka Delicious Gut Bar Double Choc Fudge Vegan?
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Ingredients
Dates* (20.2%), Dark Chocolate Chips (19.5%) (Cocoa Mass, Sugar, Low Fat Cocoa Powder), Prebiotic Blend* (9.8%) (Green Banana Resistant Starch Powder*, Acacia Gum+, Inulin*), Maple Syrup, Coconut Milk Powder, Dutch Cocoa (9.4%), Peanut Butter, Cacao Butter, Coconut Oil, Peanuts, Almonds, Natural Caramel Flavour, Himalayan Salt, Vanilla Extract, Medium Chain Triglyceride Oil (*30% Certified Organic Ingredients). Contains peanuts, almonds. May be present: sesame, cashew, other tree nuts, milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.