No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tropenhimmel Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Apple Bits (Apple, Acidifier: Citric Acid), Candied Pineapple Bits (Pineapple, Sugar), Candied Papaya Bits (Papay: Sugar), Natural Flavouring, Candied Mango Bits (Mango, Sugar), Orange Peels, Safflower Blossoms, Rose Blossom Leaves Sunflower Blossoms, Wichtiger Hinweis: Pro Tasse Einen Pyramidenbeutel Immer Mit Sprudelnd Kochenc Wasser Aufgiessen Und Min, 5 Bis 10 Minuten Ziehen Lassen! Nur So Erhalten Sie Ein Sicheres Lebensmittel, Hint: Always Infuse With Fresh Boiling Water And Brew For At Least 5 - 10 Minutes! Only That Way You Can Make Sure You Have Safe Foodstuff

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Tea · Pouch, Dried

Flavor
FruityCitrusFloralSweet
Texture
ChewyDry
Commonly used for
DrinkingSnacking