Is TROPHY NUT, SNACK MIX Gluten Free?

Ingredients

PEANUTS, CHILI LEMON CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CHILI LEMON SEASONING [MALTODEXTRIN, SALT, NATURAL FLAVORING, SPICES AND HERBS, CITRIC ACID, GARLIC POWDER, ONION POWDER, TOMATO POWDER, SPICE AND COLORING [PAPRIKA]), SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEED, BULGAR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CASHEWS, ALMONDS, PEPITAS, PEANUT OIL, SEASONING (SALT, SUGAR, MALTODEXTRIN, CHIPOTLE PEPPER, ONION & GARLIC POWDER, NATURAL FLAVORS INCLUDING SMOKE, CITRIC ACID, LIME JUICE POWDER [CORN SYRUP, LIME JUICE, WITH ADDED LIME OIL], PARSLEY, EXTRACTIVE OF PAPRIKA, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), SEASONING (SUGAR, SALT, FRUCTOSE, HONEY SOLIDS [REFINERY SYRUP, HONEY], HONEY, WHEAT STARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, XANTHAN GUM)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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