Is TROPHY NUT, SNACK MIX Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

extractive of paprika
chipotle pepper
paprika
tomato powder
chili lemon seasoning
chili lemon corn sticks

extractive of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEANUTS, CHILI LEMON CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CHILI LEMON SEASONING [MALTODEXTRIN, SALT, NATURAL FLAVORING, SPICES AND HERBS, CITRIC ACID, GARLIC POWDER, ONION POWDER, TOMATO POWDER, SPICE AND COLORING [PAPRIKA]), SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEED, BULGAR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CASHEWS, ALMONDS, PEPITAS, PEANUT OIL, SEASONING (SALT, SUGAR, MALTODEXTRIN, CHIPOTLE PEPPER, ONION & GARLIC POWDER, NATURAL FLAVORS INCLUDING SMOKE, CITRIC ACID, LIME JUICE POWDER [CORN SYRUP, LIME JUICE, WITH ADDED LIME OIL], PARSLEY, EXTRACTIVE OF PAPRIKA, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), SEASONING (SUGAR, SALT, FRUCTOSE, HONEY SOLIDS [REFINERY SYRUP, HONEY], HONEY, WHEAT STARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, XANTHAN GUM)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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