Is TROPICAL COCO-MANGO NUT MIX, TROPICAL COCO-MANGO NUT Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
nonfat milk powder
cultured whey
yogurt powder
whey powder
yogurt chips

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DRIED MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE (FOR COLOR RETENTION], YELLOW #6), ALMONDS, YOGURT CHIPS (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], LACTIC ACID, SOY LECITHIN [EMULSIFIER]), TOASTED COCONUT CHIPS (COCONUT MEAT, SUGAR), CASHEWS, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL), COCONUT, SEA SALT, NATURAL COCONUT FLAVOR (DEXTROSE, NATURAL FLAVOR).

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