Is TROPICAL DRAGON WHOLESOME FRUIT & VEGGIE SMOOTHIE, TROPICAL DRAGON Dairy Free?


Ingredients
WATER, PINEAPPLE1, NAVY BEAN PUREE1, LEMON JUICE1, GOLDEN FLAX SEEDS1, CARROTS1, BANANA PUREE1, DATE PASTE1, DRAGON FRUIT DRAGON FRUIT PUREE1, GINGER ROOT1, PROBIOTIC BACILLUS COAGULANS GBI-30 6086, STEVIA LEAF EXTRACT POWDER1, MONK FRUIT EXTRACT1
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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