Is Tropical Fields Vanilla Cream Filled Mochi Vegetarian?


Ingredients
Sugars (tapioca Syrup, Sugar, Trehalose), Creamy Filling (oils [palm Oil*, Soybean Oil], Sugar, Whole Milk Powder, Lactose, Cocoa Butter, Emulsifiers [soy Lecithin, Mono- And Di-glycerides], Natural Flavour, Salt), Glutinous Rice, Modified Tapioca Starch, Natural Vanilla Flavour, Palm Oil*, Mono- And Diglycerides, Salt, Potato Starch, Potassium Sorbate. Contains Milk, Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


