Is TROPICAL MANGO PREMIUM FROZEN FRUIT BARS DIPPED IN RICH CHOCOLATE COATING, TROPICAL MANGO GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder
- nonfat dry milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MANGO PUREE, WATER, SUGAR, SOYBEAN OIL, COCONUT OIL, COCOA POWDER, CELLULOSE GUM, PECTIN, XANTHAN, SODIUM CITRATE, GUAR GUM, CITRIC ACID, SOY LECITHIN, NONFAT DRY MILK POWDER, SALT, NATURAL FLAVOR
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Frozen Dessert · Bar