Is TROPICAL ORANGE ORGANIC BUBBLES SPARKLING PROBIOTIC BEVERAGE FROM CONCENTRATE, TROPICAL ORANGE Low FODMAP?

Ingredients

FILTERED WATER, ORGANIC PEAR JUICE FROM CONCENTRATE, ORGANIC ORANGE JUICE FROM CONCENTRATE, ORGANIC BANANA PUREE, CONTAINS 2 % OR LESS OF NATURAL FLAVORS, ORGANIC FLAVORS, CITRIC ACID, CALCIUM CITRATE, ORGANIC FRUIT AND VEGETABLE JUICE (FOR COLOR), LACTOBACILLUS PLANTARUM 299V.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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