Is TROPICAL PARADISE MANGO FLAVORED ICE POP QUIESCENTLY FROZEN CONFECTION, TROPICAL PARADISE MANGO GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • citric acid, malic acid, locust bean gum, guar gum, ascorbic acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

citric acid, malic acid, locust bean gum, guar gum, ascorbic acid

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

WATER, MALTODEXTRIN, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, LESS THAN 1% OF: CITRIC ACID, MALIC ACID, LOCUST BEAN GUM, GUAR GUM, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR, YELLOW 5, YELLOW 6.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Frozen Dessert · Stick

Flavor
FruitySweet
Texture
Hard
Commonly used for
SnackingOn The Go
GERD Friendly? TROPICAL PARADISE MANGO FLAVORED ICE POP QUIESCENTLY FROZEN CONFECTION, TROPICAL PARADISE MANGO | Spoonful