Is Tropical Trail Mix Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk powder
cultured whey
yogurt powder
yogurt raisans
yogurt franuts

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dried Fruit (Papaya, Pineapple, Sugar, Citric Acid, Artificial Color (Including Yellow 5 And 6, Sulfur Dioxide) Yogurt Franuts And Yogurt Raisans (Confection Coating (Sugar, Partially Midrogenated Palm Marnel Oil, Nonfat Milk Powder, Yogurt Powder, (Cultured Whey And Milk), Titanium Dioxide, Artificial Color), Lactic Acid, Soy Cithin (Emulsifier), Vanillin (Artificial Flavor)), Peanuts, Raisins, Sugar, Corn Syrup, Gum Arabic, Confectioners Glaze), Raisins, Banana Chips (Bananas, Coconut Oil, Sugar, Honey, Artificial And Natural Flavor), Peanuts, Sunflower Kernels, Diced Dates (Dates, Dextrose), Almonds, Cottonseed Oil

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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