Is Tropical Vibes Fruit Punch 1L GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sweet grapefruit juice concentrate
- orange juice concentrate
- lemon juice concentrate
- pineapple juice concentrate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sugar, Mango Puree (2.3%), Guava Puree (2%), Pineapple Juice Concentrate (1.8%), Orange Juice Concentrate (1.6%), Carrot Juice Concentrate (1%), Lemon Juice Concentrate (1.3%), Passion Fruit Juice Concentrate (0.1%), Sweet Grapefruit Juice Concentrate (0.1%), Acidity Regulators: Citric Acid, Sodium Citrate, Stabilisers: Pectin, Xanthan Gum, Guar Gum, Gum Arabic, Antioxidants: Ascorbic Acid, Alpha-Tocopherol, Colour: Allura Red*, Flavours, * Allura Red may have an adverse effect on activity and attention in children
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tropical Vibes Fruit Punch 1L is available at 1 retailer
About this product
Beverage · Liquid