No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tropicana Fresh & Light Morning Orange Juice Blend Drink 850ml Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Orange Juice (30%), Water (29%), Apple Juice (14%), Mandarin Juice (12%), White Grape Juice (5%), Pear Puree (4%), Banana Puree, Apple Puree (2%), Lemon Juice, Vitamin C, Natural Flavouring, Natural Orange Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tropicana Fresh & Light Morning Orange Juice Blend Drink 850ml is available at 1 retailer

Tesco

About this product

Beverage · Bottle

Flavor
CitrusFruitySweet
Texture
Smooth
Commonly used for
DrinkingBreakfastOn The GoSnacking