Is TRU-BLU, HONEY GRAHAM CRACKERS Alpha-Gal?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, BROWN SUGAR, HONEY (WHEAT STARCH, CALCIUM STEARATE, AND SOY LECITHIN), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING SODA, SALT, WHEY (MILK), WHEAT BRAN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS SULFITES), MONOCALCIUM PHOSPHATE, SOY LECITHIN, AMMONIUM BICARBONATE, ENZYME PROTEINS.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.