Is Tru Blue Garlic Bread Twin Pack 450g Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Bread Stick (70%) [Wheat Flour, Water, Yeast, Iodised Salt, Canola Oil, Vinegar, Soy Flour, Emulsifier (481, 472a, 471), Preservative (282), Enzyme (1100), Vitamins (Thiamin, Folic Acid)], Garlic Filling (20%) {Margarine [Vegetable Oil, Water, Salt, Emulsifiers (471, 322) (Soy), Natural Colour (160a)], Water, Canola Oil, Garlic Granules (4.1%), Iodised Salt, Parsley, Garlic Emulsion (0.5%) [Water, Humectant (422), Emulsifier (433, 322) (Soy), Garlic Extract, Vegetable Oil, Food Acid (330), Preservative (211), Rosemary Extract]}.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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