Is Tru-Blue Garlic Butter Spread | 150g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

Description

Robust savory and aromatic profile with a smooth, creamy texture that softens when heated; commonly used to top bread, rolls, vegetables, seafood, pasta, or as a finishing melt. Customer reviews often note consistent flavor and convenience and spreadability in bulk form, with occasional comments about overly strong or artificial taste.

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Why it's not alpha-gal friendly

80% milk fat
cream
from milk
butter
160a
natural flavour
471
322

80% milk fat

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Margarine (63.7%) [Vegetable Oils and Fat, Water, Salt, Emulsifier (322) [Soy-Derived], 471), Natural Flavour, Acidity Regulator (330), Natural Colour (160a) and Antioxidant (307b)], Water, Butter (9.6%) Cream (from Milk) (min. 80% Milk Fat), Garlic Granules (8.2%), Canola Oil, Iodised Salt, Parsley.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.