Is TRU Chocolate 72% Solid Dark Chocolate –No Sugar, Gluten Free, NON-GMO, Vegan, Dairy Free, Kosher, All Natural, 2.1oz. Vegan?

Ingredients

Organic Non-gmo Cocoa Liquor, Organic Non-gmo Cocoa Butter, Natural Non-gmo Xylitol, Organic Non-gmo Soy Lecithin, Organic Non-gmo Cocoa Powder, Natural Flavors, Proprietary Blend (Organic Acai Berry Powder, Bioflavonoids (Citrus Extract), Organic Green Tea Extract, Fabenol, Chiamax, Momordica Charantia, Saberry, Bioperine (Black Pepper))

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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