Is Tru Tru Milk White Chocolate Frozen Fresh Strawberries GERD Friendly?
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Why it's not GERD friendly
- white chocolate
- cocoa butter
- chocolate
- milk
- milk chocolate
white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Strawberries, Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Soy Lecithin, Natural Flavor), White Chocolate (sugar, Cocoa Butter, Natural Flavor), Skim Milk, Milkfat, Soy Lecithin, Natural Flavor Contains Milk and Soy. It may also contain Peanuts and Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Frozen Dessert · Frozen, Piece