Is Trubar Plant Based Protein Bar It's Mint To Be Chip Dairy Free?

Ingredients

Tapioca Fiber And Cassava Blend, Plant Fueled Protein Blend (whole Grain Brown Rice Protein, Organic Pea Protein), Almonds, Organic Cane Sugar, Rspo Palm Oil, Fair Traded Cacao Powder, Unsweetened Chocolate, Cocoa Butter, Cocoa Powder, Natural Flavors, Sunflower Lecithin, Sea Salt, Peppermint Oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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