Is True Blossom Blueberry Bliss True Blossom Frozen Dairy Dessert Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • skim milk powder
  • milk powder
  • whey powder
  • chocolate-flavored coating

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+1 more in the app

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Ingredients

Water, Sugar, Chocolate-flavored Coating (vegetable Oils [palm Oil, Coconut Oil, Palm Kernel Oil], Sugar, Whey Powder, Milk Powder, Purple Sweet Potato Powder (color), Soy Lecithin, Vanillin, Artificial Flavor, Color Added [cochineal, Fd&c Blue 1]), Coconut Oil, Skim Milk Powder, Maltodextrin, Blueberry Puree, Malt Syrup, Fructose Syrup, Purple Carrot Juice Concentrate (color), Spirulina Extract (color), Emulsifiers (mono- And Diglycerides), Stabilizers (carboxymethylcellulose, Guar Gum, Xanthan Gum, Locust Bean Gum), Citric Acid, Sodium Citrate, Natural And Artificial Flavors. Contains Milk and Soy.

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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