Is True Fin Finfish Chowder Premium Gulf of Maine Seafood, Finfish Chowder Dairy Free?
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Ingredients
WATER, MAINE POTATOES, HEAVY CREAM (40%), ATLANTIC HAKE, ATLANTIC POLLOCK, LEEKS, FENNEL, ONION, FISH STOCK (BAKED WHITE FISH (WHITING) AND NATURAL FISH STOCK, SALT, YEAST EXTRACT, POTATO FLOUR, DRY WHEY, BUTTER (CREAM, NATURAL FLAVORING), CORN OIL AND FLAVORING), GARLIC, POTATO STARCH, SALT, SPICE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.