Is True Goodness By Meijer Organic Bran Flakes Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potassium, Organic rice, organic corn bran, organic cane sugar, organic corn flour, salt. May contain tree nuts (hazelnut, walnut, almond), peanuts, soy, milk.

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