Is True Goodness By Meijer Whole Food Women's Multi Dairy Free?

Ingredients

Enriched Food Grown Probiotic Complex & Whole Cell Probiotic (saccharomyces Cerevisiae) Food Complex Containing: (calcium Phosphate, Potassium Phosphate, Potassium Citrate, Magnesium Oxide, Calcium Carbonate, Potassium Chloride, Ascorbic Acid, Niacinamide, D-alpha Tocopherol Acetate, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Biotin, Cholecalciferol, Cyanocobalamin), Plant Fiber, Vegetarian Capsule, Carrot (root), Calcium, Iron, Watercress (aerial Parts), Grape (fruit), Grape (seed) Extract, Wild Blueberry (fruit), Wild Blueberry, Whole Raspberry Concentrate (pulp And Seed), Cranberry (fruit), Prune (fruit), Tart Cherry (fruit), Wild Bilberry (fruit), Wild Bilberry (fruit) Extract, Strawberry (fruit), Silica, Magnesium Stearate (from Palm Oil), Acerola (fruit) Extract

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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