Is True Goodness Chicken Broth, 32 oz Vegetarian?

Ingredients

Organic Chicken Stock (Filtered Water, Concentrated Organic Chicken Stock), Contains Less Than 2% Of Organic Chicken Concentrate (Organic Chicken Broth, Organic Chicken Flavor (Organic Chicken Flavor, Sea Salt), Organic Cane Sugar, Organic Onion Powder, Yeast Extract, Organic Flavor, Organic Turmeric, Organic Spice), Salt, Organic Cane Sugar, Organic Chicken Flavor (Organic Chicken Flavor, Sea Salt), Organic Vegetable Flavor (Organic Vegetable Flavor (Organic Carrots, Organic Celery), Sea Salt), Organic Turmeric

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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