Is True Lemon, Fruit Orchard, Drink Mix, Summer Berry Medley Dairy Free?

Ingredients

Sugar, Lemon Juice Powder (Citric Acid, Lemon Juice, Lemon Oil, Ascorbic Acid (Vitamin C)), Whole Apple Powder, Natural Berry Flavor, Raspberry Juice Powder, Whole Strawberry Powder, Whole Blueberry Powder, Stevia Leaf Extract, Caramel And Grape Juice F

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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