Is True Lemon Peach 3g Sticks Iced Tea - 1.06 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • lemon juice solids
  • black tea

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

lemon juice solids
black tea

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Black Tea, Cane Sugar, Citric Acid, Stevia Leaf Extract, Lemon Juice Solids, Natural Peach Flavor, Non-gmo

Check True Lemon Peach 3g Sticks Iced Tea - 1.06 Oz against your own diets in the app.

Where to buy

True Lemon Peach 3g Sticks Iced Tea - 1.06 Oz is available at 2 retailers

H-E-BAmazon

About this product

Beverage · Stick

Flavor
CitrusFruity
Texture
Granule
Commonly used for
DrinkingOn The Go