Is True Nopal Cactus Water - 33.8 Fl. Oz. Dairy Free?

Ingredients

True Nopal - Cactus Water - 1L (1.05 qt) 33.8 oz. Nutrition Facts Serving Size: 8 fl oz (240ml) Servings Per Container: About 4   Amount Per Serving %DV* Calories 25 Calories from Fat 0 Total Fat 0g 0%   Saturated Fat 0g 0%   Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2%   Dietary Fiber 0g 0%   Sugars 5g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 0%   *Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs. Ingredients: water, prickly pear concentrate, natural flavor 20% juice Contains natural ingredients; taste and color may vary

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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