Is True North Pure Energy Seltzer, Cucumber Lime Dairy Free?
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Ingredients
Carbonated Water, Organic Panax Ginseng Extract, Organic Caffeine (From Green Coffee Beans), Organic Green Tea Extract, Citric Acid, Ascorbic Acid (Vit. C), Zinc Gluconate, Natural Flavor, Niacinamide (Vit.B3), D-Calcium Pantothenate (Vit. B5), Pyridoxine Hydrochloride (Vit. B6), Organic Guayusa Extract, Vitamin A Palmitate, Organic Guarana Extract, Cyanocobalamin (Vit. B12).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.