Is TRUE ORGANIC, ORGANIC 100% JUICE SMOOTHIE, WILD BERRY, WILD BERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Apple Puree , From Concentrate ( Water , Organic Apple Puree Concentrate ) , Organic Apple Juice , From Concentrate ( Water , Organic Apple Juice Concentrate ) , Organic Beet Juice , From Concentrate ( Water , Organic Beet Juice Concentrate ) , Organic Banana Puree , Organic Blackberry Puree , Organic Raspberry Puree , Organic Carrot Puree , Organic Blueberry Puree , Organic Strawberry Puree , Natural Flavors , Citric Acid , Ascorbic Acid (Vitamin C) .

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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