Is True Organics Organic Coconut, Nut & Fruit, 12Count Vegetarian?

Ingredients

Organic Coconut, Organic Brown Rice Syrup, Organic Pumpkin Seeds, Organic Almonds, Organic Cashews, Organic Agave Syrup, Organic Dried Sweetened Cranberries (Organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Raisins, Organic Cane Sugar, Organic Brown Rice, Organic Chia Seeds, Organic Sunflower, Organic Vanilla Extract, Sea Salt, Contains: Almonds, Cashews, Coconut May Contain: Peanuts, Pecans, Walnuts, Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

True Organics Organic Coconut, Nut & Fruit, 12Count is available at 1 retailer

About this product

Snack · Dried