Is True Pop Popcorn "Original Crowd Favorite" 12 Pack Low FODMAP?
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Ingredients
Non-gmo Air Popped Popcorn, Olive Oil Blend (Soybean Oil, Extra Virgin Olive Oil), Sea Salt, Nutritional Yeast (Dried Yeast, Niacin, Thiamine, Hydrochloride, Riboflavin), Toasted Onion, Onion, Red And Green Bell Pepper, Orange Juice Powder, Celery Powder, Garlic, Parsley, Spices, Dill, Horseradish Powder, Kelp, Mustard Flour, Mushroom Powder, Tomato Powder, Paprika, All Are All Natural With Non-irradiated Herbs And Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.