Is True Raspberry Lemonade GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon juice
citric acid
lemon oil
crystallized lemon

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

citric acid

lemon oil

crystallized lemon

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Crystallized Lemon (Citric Acid, Lemon Oil, Lemon Juice), Cane Sugar, Stevia Leaf Extract, Natural Flavor, Beet Juice And Turmeric (For Color), Non-gmo, Gluten-free

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