Is True WPI 90 Whey Protein Isolate Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
whey protein isolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cookies & Cream: Whey protein isolate (92%)(Milk), Organic inulin, Cocoa powder, Natural flavours, Emulsifier (Sunflower lecithin), Vegetable gum, Natural sweetener (Organic steviol glycerides), Vanilla bean powder, Himalayan pink rock salt. Contains milk. Produced in a facility that handles nuts.

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