Is TRUELY Cereal High Protein Cocoa Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey protein concentrate
casein

whey protein concentrate

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Casein, Whey protein concentrate, Chicory root fibre, Avocado oil, Organic cane sugar, Cocoa, Modified coconut oil (medium chain triglycerides), Acacia, Tapioca starch, Concentrated monk fruit juice, Natural flavours, Organic sunflower lecithin, Himalayan pink salt, Rosemary extract.

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