Is Truely Protein Lactose Free?
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Why it's a maybe for lactose free
- casein
- whey protein concentrate
- milk protein blend
casein
Dietitian noteCasein is a protein found in dairy products. Lactose levels of casein depend on the the processing. Unless marked as lactose free, assume this product contains a small amount of lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Milk Protein Blend (Casein, Whey Protein Concentrate), Chicory Root Fiber, Avocado Oil, Organic Cane Sugar, Cocoa, MCT Powder (Medium Chain Triglycerides, Acacia Fiber), Tapioca Starch, Monkfruit Juice Concentrate, Natural Flavors, Organic Sunflower Lecithin, Himalayan Pink Salt, Rosemary Extract.
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