Is trüfrü Raspberries In White & Milk Chocolate 200g GERD Friendly?
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Why it's not GERD friendly
- white chocolate
- cocoa solids 25% minimum
- cocoa mass
- cocoa butter
- milk solids 14% minimum
- whole milk powder
- milk chocolate
white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Raspberries (50%), Milk Chocolate (25%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier Soya Lecithin), White Chocolate (25%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier Soya Lecithin, Natural Flavouring), Milk Chocolate contains Milk Solids 14% minimum and Cocoa Solids 25% minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
trüfrü Raspberries In White & Milk Chocolate 200g is available at 1 retailer
About this product
Candy · Bar