Is Trulean Protein Chocolate Brownie Vegan?
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Ingredients
Pea Protein Concentrate, Organic Rice Protein, Natural Flavors, Cocoa Powder, Gum Blend (Gum Acacia, Guar Gum, Xanthan Gum), Stevia Leaf Extract, Sodium Chloride, Monk Fruit Extract, Sunflower Lecithin. This product was produced in a facility that may also process ingredients containing milk, egg, soybeans, shellfish, fish, tree nuts, wheat, and peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.