Is Truly Watermelon Cucumber Margarita Style Hard Seltzer GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • lime juice concentrate

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, Alcohol, Natural Flavors, Lime Juice Concentrate, Contains Less Than 2% of Watermelon Juice Concentrate, Cucumber Juice Concentrate, Cane Sugar, Agave Nectar, Sea Salt, Citric Acid, Sodium Citrate, Stevia Sweetener, Pear Juice Color.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Can

Flavor
FruityCitrusSweet
Texture
Carbonated
Commonly used for
DrinkingOn The GoSnacking