Is Truroots Organic Green Lentils - Sprouted - Case Of 6 - 10 Oz. Vegetarian?
Description
Sprouted green lentils offer a mildly earthy, slightly peppery flavor with a nutty undertone. Texture is tender yet pleasantly firm, with a subtle crunch from sprouting. Commonly used in salads, soups, grain bowls, and sandwiches. Reviewers often mention fresh taste, convenient packaging, and consistent crunch, with occasional variability in softness.
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Description
Sprouted green lentils offer a mildly earthy, slightly peppery flavor with a nutty undertone. Texture is tender yet pleasantly firm, with a subtle crunch from sprouting. Commonly used in salads, soups, grain bowls, and sandwiches. Reviewers often mention fresh taste, convenient packaging, and consistent crunch, with occasional variability in softness.
Ingredients
Ingredient: Organic Sprouted Green Lentils
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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