Is Trutein Whey, Casein & Egg White Protein GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- citric acid
- lemon oil
- milk
- pure undenatured & nonthermally- processed milk protein isolate
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Trutein� Protein Blend (pure Undenatured & Nonthermally- Processed Milk Protein Isolate, Cross-flow Nanofiltered Whey Protein Isolate, Ultrafiltered Whey Protein Concentrate, Egg Albumen), Trufiber™ Inulin, Natural & Artificial Flavors, Citric Acid, Malic Acid, Fructose, Xanthan Gum, Cellulose Gum, Guar Gum, Salt, Protease Enzymes, Lemon Oil, Lemon Juice, Ascorbicacid, Acesulfame Potassium, Sucralose, Soy Lecithin, Yellow #5. Contains Milk, Egg & Soy Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Supplement · Powder