Is Truth Bar Prebiotic + Probiotic Dark Chocolate Coconut Bar Vegan?

Ingredients

Coconut, Prebiotic Dietary Tapioca Fiber, Erythritol, Tapioca Syrup, Unsweetened Chocolate, Chicory Root Fiber, Cocoa Butter, Chia Seed, Extra Virgin Coconut Oil, Sea Salt, Vanilla Extract, Purified Stevia Extract, Probiotics (bacillus Coagulans), Rosemary Extract. Contains Coconut. Made In A Facility That Processes Peanuts, Tree Nuts, Soy, Dairy, Eggs, Wheat And Fish Gelatin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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