Is Truth Bar Prebiotic + Probiotic Dark Chocolate Peanut Butter Crunch Dairy Free?

Ingredients

Prebiotic Fiber (from Non-gmo Plant-based Starch), Peanuts, Dark Chocolate (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Stevia Extract, Vanilla Extract), Whey Protein Isolate, Vegetable Glycerine, White Chia Seed, Peanut Extract, Sea Salt, Sunflower Lecithin, Almonds, Coconut Flour, Stevia Extract, Probiotics (bacillus Coagulans). Contains Milk, Peanut, Tree Nut (almond, Coconut). Made In A Facility That Processes Soy, Other Tree Nuts, And Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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