Is Truth Bar Prebiotic + Probiotic Dark Chocolate Peanut Butter Crunch Vegan?

Ingredients

Prebiotic Fiber (from Non-gmo Plant-based Starch), Peanuts, Dark Chocolate (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Stevia Extract, Vanilla Extract), Whey Protein Isolate, Vegetable Glycerine, White Chia Seed, Peanut Extract, Sea Salt, Sunflower Lecithin, Almonds, Coconut Flour, Stevia Extract, Probiotics (bacillus Coagulans). Contains Milk, Peanut, Tree Nut (almond, Coconut). Made In A Facility That Processes Soy, Other Tree Nuts, And Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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