Is Truvani Plant Based Protein Strawberry Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals.

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Why it's not vegan

shellfish
eggs
fish
milk

shellfish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Organic Pea Protein, Organic Strawberry Extract, Organic Vanilla Powder, Organic Strawberry Juice Powder, Organic Mct Oil Powder, Organic Pumpkin Seed, Organic Monk Fruit Extract, Organic Chia Seed Protein. Contains Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Sesame and Soybean.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.