Is Truvia Sweet Complete Vegetarian?

Description
A granular, sugar-like sweetener offering a clean, sweet flavor with some users noting a mild aftertaste; texture resembles fine sugar and dissolves readily in beverages and batters. Commonly used in coffee, tea, baking and cooking; reviewers often mention convenience, consistent sweetness, and overall mixed opinions on taste compared with sugar.

Description
A granular, sugar-like sweetener offering a clean, sweet flavor with some users noting a mild aftertaste; texture resembles fine sugar and dissolves readily in beverages and batters. Commonly used in coffee, tea, baking and cooking; reviewers often mention convenience, consistent sweetness, and overall mixed opinions on taste compared with sugar.
Ingredients
Erythritol, Chicory Root Fiber, ** Stevia Leaf Extract. **Adds a trivial amount of calories.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


