Is Tsubi White Miso Soup, White Miso Gluten Free?
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Ingredients
MISO (RICE, NON-GMO SOYBEANS, SEA SALT, KOJI CULTURE ASPERGILLUS ORYZAE), GREEN ONIONS, ABURA-AGE (NON-GMO SOYBEANS, RSPO CERTIFIED SUSTAINABLE PALM OIL, NIGARI), NON-GMO POTATO STARCH, SILKEN TOFU (NON-GMO SOYBEANS, NIGARI), AOSA SEA LETTUCE, KELP POWDER, NATURAL YEAST EXTRACT, SHIITAKE MUSHROOM POWDER, SEA SALT, PLANT-BASED TOCOPHEROLS (ANTIOXIDANT FOR FRESHNESS).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.