Is Tuckers Crackers Parmesan WA Truffle & Pepperleaf Dairy Free?


Ingredients
Energy, Protein, Fat, Carbohydrate, Dietary Fibre, Sodium, Wheat Flour, Canola Oil, Cheddar Cheese (milk, Salt, Starter Culture, Enzyme, Anti-caking Agent (460)), Skim Milk Powder, Parmesan Cheese (2.0%) (milk, Rice Flour, Salt, Enzyme, Starter Culture), Parmesan Cheese Powder (2.0%)(maltodextrin, Milk Solids, Cheese Solids (milk, Salt, Starter Culture, Enzymes) Salt, Food Acid (260)), Salt, Garlic, Black Truffle Sauce (1.0%) (portobello Mushrooms, Onion, Olive Oil, Black Summer Truffle, Salt, Tapioca Starch, Pepper, Natural Flavour), Sugar, Pepperleaf (0.2%), Pepper. Contains: Wheat And Milk May Contain Sesame And Other Gluten Cereals.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


