Is Tuckers Crackers Parmesan WA Truffle & Pepperleaf Gluten Free?
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Ingredients
Energy, Protein, Fat, Carbohydrate, Dietary Fibre, Sodium, Wheat Flour, Canola Oil, Cheddar Cheese (milk, Salt, Starter Culture, Enzyme, Anti-caking Agent (460)), Skim Milk Powder, Parmesan Cheese (2.0%) (milk, Rice Flour, Salt, Enzyme, Starter Culture), Parmesan Cheese Powder (2.0%)(maltodextrin, Milk Solids, Cheese Solids (milk, Salt, Starter Culture, Enzymes) Salt, Food Acid (260)), Salt, Garlic, Black Truffle Sauce (1.0%) (portobello Mushrooms, Onion, Olive Oil, Black Summer Truffle, Salt, Tapioca Starch, Pepper, Natural Flavour), Sugar, Pepperleaf (0.2%), Pepper. Contains: Wheat And Milk May Contain Sesame And Other Gluten Cereals.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.