Is Tucson Tamale Company Tamale Jalapeno & Cheese - 10 Oz Gluten Free?
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Ingredients
Sweet Corn Masa: Water, Organic Ground Corn Flour (Corn Flour, Lime), Organic Sweet Kernel Corn, Expeller Pressed Canola Oil, Sea Salt, Organic Vegetable Base Organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil Organic Spices, Organic Turmeric), Filling: Cheddar And Jack Cheese (Milk, Cultures, Salt, Enzymes, Annatto (Color)), Jalapeno
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.